Workout with Alycea, ANYTIME, ALL THE TIME!
Join Alycea for an invigorating 35 minute mat workout similar to the workouts she uses with her celebrity clients in New York City. During this workout, you will be guided through a classic series that will tone and strengthen your abdominals, back, buttocks and thighs. For this workout, we recommend a basic knowledge of Pilates, a mat and a towel. Always move with precision and control and take breaks as needed.
Build your best body every with Alycea's custom fitness plan, complete with expert step-by-step instruction and motivation mixed with your favorite music... right on your iPod, Zune, or MP3.