Health Coaching & BodyGem

22687860_10159740035240268_731164171678441102_n.jpg
22687860_10159740035240268_731164171678441102_n.jpg

Health Coaching & BodyGem

from 85.00

Research shows that exercise and nutrition when combined together provide the biggest results. Let our Registered Health Coach, Keren Hawkins provide you with nutritional consultations, meal planning, and more. Bodygem is a handheld device that can determine your resting metabolic rate (RMR) in 5-10 minutes. Metabolic testing provides a precise measurement of your RMR, which can account for up to 75% of your total calorie needs. This measurement provides a definitive answer when creating a personal program, which means that whether you’re working to lose weight, gain weight, build strength, or complete your first fitness event, the plan you prepare can be based on your specific needs and deliver the results you’re are looking for.

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