https://www.realpilatesnyc.com/blog daily 0.75 2025-12-21 https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1728596222864-9X1TNQK9YELEUKJ18SUI/realpilatesblog2+%28Medium+Banner+%28US%29+%28Landscape%29%29.jpg The Real Pilates Blog https://www.realpilatesnyc.com/blog/2025/12/21/dear-pilates-industry monthly 0.5 2025-12-31 https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/0408c0bf-1b1a-4fd3-b1b1-66064d3345bf/Photo+by+Real+Pilates%C2%AE+-+All+Rights+Reserved The Real Pilates Blog - Dear Pilates Industry...... - Make it stand out Photo by Real Pilates - All Rights Reserved https://www.realpilatesnyc.com/blog/2025/11/25/more-than-a-reformer-class-meet-the-full-pilates-system monthly 0.5 2025-11-26 https://www.realpilatesnyc.com/blog/2024/12/14/a-first-the-pilates-punch-card monthly 0.5 2025-03-30 https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/32a24029-d163-47ae-b9e3-f97c98be61b4/Punch+Card+1997.jpg The Real Pilates Blog - A FIRST - 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A FIRST - NO WAY AROUND IT (30th Series) - Make it stand out The Mat I had to teach on my first day - before I was even accepted as an Apprentice! https://www.realpilatesnyc.com/blog/2024/12/14/a-first-hiring-our-first-instructor-30th-series monthly 0.5 2025-02-04 https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/f2ba0e16-c96c-42d2-8c57-658f2c65775f/Original+Teachers.jpg The Real Pilates Blog - A FIRST - Hiring our First Instructor (30th Series) - Make it stand out Front Row:Alycea Ungaro, Second Row: Kara Springer, Angeline Shaka, Gina Papalia, Back Row: Kathy Buccelato, Alison Thiem, Gabrielle Gregory, Diane Lam https://www.realpilatesnyc.com/blog/2024/11/25/the-power-of-precision-elevate-your-pilates-practice-with-real-precision monthly 0.5 2024-11-25 https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/6d6ab3d3-830e-441f-9d85-debfeb4aa491/PrecisionV.jpg The Real Pilates Blog - What to Expect in a Real Precision Class - From injury prevention to faster results—why precision matters https://www.realpilatesnyc.com/blog/gripsocks monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/9bfb396d-3b42-4795-956c-855f85c94e5c/Socks.jpg The Real Pilates Blog - 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Experience the Power of Pilates: Transform Your Body and Mind - Unlock the Benefits of Pilates https://www.realpilatesnyc.com/blog/category/RP+30th+Year monthly 0.5 https://www.realpilatesnyc.com/blog/tag/Real+Pilates+Anniversary monthly 0.5 https://www.realpilatesnyc.com/blog/tag/30th+Anniversary monthly 0.5 https://www.realpilatesnyc.com/speciality-classes-sessions daily 0.75 2025-12-23 https://www.realpilatesnyc.com/real-pilates-pricing daily 0.75 2026-03-11 https://www.realpilatesnyc.com/new-index-1 daily 0.75 2025-10-25 https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1602782871799-WL9JW9SYEW3Z7LE3M71X/12E15444-FEA0-4C1B-8E3E-62F40EDB9B7F_1_201_a.jpeg New Index https://www.realpilatesnyc.com/team-resources daily 0.75 2025-10-25 https://www.realpilatesnyc.com/schedule-a-private-2025/2026 daily 0.75 2026-03-11 https://www.realpilatesnyc.com/new-cover-page-1 daily 0.75 2025-05-23 https://www.realpilatesnyc.com/new-cover-page-2 daily 0.75 2025-06-16 https://www.realpilatesnyc.com/team daily 0.75 2025-12-27 https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1727277694965-XPU6I2LUGF6DXBMCQQL9/Real+Rituals+.png Meet The Team - Alycea Ungaro Published authority on fitness and wellness and a pioneer of the Pilates method, Alycea Ungaro brought some of the very first mat Pilates classes to New York City. Both the method and Alycea built a devoted following as people flocked to her classes. Alycea has expanded her popular Pilates classes into a fitness media empire. Her first multi-media project was the innovative Portable Pilates™, an easy-to-use at-home mat workout. Best selling titles followed including; Pilates: Body in Motion, published in 2002, The Pilates Promise published in 2004, and The Pilates Practice Companion, Alycea’s most comprehensive book yet, released in bookstores in January 2011. In addition to serving on the advisory board of Fitness Magazine, Alycea also travels widely as a guest teacher hosting retreats at world-famous location such as Amangani in Jackson Hole, Wyoming. She has trained scores of celebrities including Madonna, Uma Thurman, Kyra Sedgewick, Claire Danes, and Molly Sims. Together with long-time client Christy Turlington, Alycea collaborated on a “Pilates Booty” for Puma. The booty was aptly named “The Alycea.” https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1697496688609-LNTS3SO5NHH2NV0KQVA3/IMG_3517.jpg Meet The Team - Juan Estrada - Master and Lead Teacher Trainer JUAN ESTRADA: With a rich background in dance and over 16 years of fitness teaching experience, Juan Estrada brings a unique dynamism to Pilates. His journey started at Columbia College Chicago, where he discovered Pilates as a dance student. His teaching, honed under masters like Romana Kryzanowska, Bob Liekans and Alycea Ungaro, is energetic, motivational, and highly technical. Juan’s classes are perfect for clients at all levels, from beginners to those seeking a challenging workout. Juan is a Lead Trainer in Real Pilates Teacher Training. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1755275087539-A1Z51UDT1SF77AHPKNRC/facebook_1543943849092.jpg Meet The Team - Keren Feingold For over a decade, Keren Feingold has been helping women stay fit through and beyond pregnancy, without fear of harming themselves or their baby. Just like every person, every pregnancy is different and calls for a unique program. Keren has helped to reliably relieve lower back, hip, and a variety of injuries and maladies using her signature safe workouts based on the Pilates method. Six weeks after she gave birth, in 2018, her doctor cleared her to exercise but gave her no guidance. She experienced firsthand that new mothers need tailored support to accomplish their fitness goals. This inspired her to create and develop the Mama Like Me curriculum. Keren offers Prenatal & Postnatal in person teacher training and online subscription for her living manual. Keren is a Master Instructor and Lead Teacher Trainer at Real Pilates in NYC. She is certified by the Pilates Method Alliance and holds a specialty in Pre- and Post-Natal Fitness by the American Council on Exercise. She earned a 200-hour yoga certification from The Shala Yoga House and was certified as a holistic health coach by Integrative Nutrition. Keren has been internationally recognized for teacher training, leading workshops and seminars in Israel, Germany, and Cypress and throughout the United States. She is fluent in both Hebrew and English. Certifications: Founder and Owner Of Mama Like Me LLC 2018- Present Real Pilates 2014- Present Lead Trainer & Master Instructor Power Pilates 2006-2008 Mat certification and Comprehensive training The Shala 2010-2011 200 hour yoga instructor Institute For Integrative Nutrition 2012-2013 certified holistic health coach PMA certified since 2015 Keren also holds FAMI certification, Pre and Post- Natal Fitness by the American Council on Exercise and TRX trainer. Contact: Email: mamalikemellc@gmail.com Website: www.mamalikeme.com Instagram: @mama.like.me https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1727279835614-59JBW2FKB5QS4P885IWK/melissacs2.jpg Meet The Team - Melissa Castro-Schmidt Originally from Costa Rica, Melissa received her Bachelor’s degree in Dance from Universidad Nacional de Costa Rica in 2004. She moved to Atlanta in May 2008 and completed her Power Pilates training program at Studio Lotus, where she taught for three years. In June 2009 she completed her Red Cord certification, April 2011 did TRX training and in June 2011 finished Suspension X for BioCored. She came to New York to pursue her passion for growing and learning as an instructor. Melissa is very positive, she loves challenges and she really believes, “when you move you are truly alive.” https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1696464448380-MTOS6HE1UX0CIKQKARJU/Gabi%2BCardenas.jpg Meet The Team - Gabriela Cardenas - Master Instructor GABRIELA CARDENAS: With over twenty years of experience, Gabi Cardenas, a Texas native now based in New York, is certified in Classical Pilates, GYROTONIC, NASM, and more. Her journey in Pilates started under Romana Kryzanowska's guidance. Gabi, a faculty member at Alycea Ungaro’s Real Pilates and the Mary McDowell Upper School, focuses on making Pilates accessible to diverse populations, especially the youth. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1696811541753-DFP4AC2Y24ENGY4UHLS8/Phoebe%2BFennell.jpg Meet The Team - Phoebe Fennell - Master Instructor PHOEBE FENNELL: Phoebe Fennell's extensive experience in classical Pilates, spanning over 15 years, is complemented by her background as an opera singer. Her comprehensive training in Hamburg and teaching experience in Berlin bring a unique perspective to her sessions. Phoebe's energetic, exacting, and slightly goofy style makes her classes engaging and effective for a broad range of clients, including pre and postnatal. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1696864923982-88F8SPJ3LCCGGO0OU4RD/Melissa%2BMiles.jpg Meet The Team - Melissa Miles - Master Instructor MELISSA MILES: Teaching Classical Pilates since 2009, Melissa Miles’ experience is enriched by her survival and recovery from breast cancer. Her work includes founding 'Teasers For Tatas', a fundraiser for breast cancer research, and teaching at Mount Sinai’s Dubin Breast Center. Melissa’s intuitive and attentive style caters to clients seeking restorative workouts, particularly those recovering from illness or injury. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1727280594427-2Z2KQYVH4C2G69GF2WNJ/Copy+of+Vanessa+West+-+BHM+Post.png Meet The Team - Vanessa West Vanessa was introduced to the Pilates method over 20 years ago and was hooked from that very first mat class. The Pilates method, she found, is infinitely challenging in and of itself -- but it also instills a sense of physical and mental confidence that prepares one to participate in other types of fitness activity. She was especially drawn to the key principles of Pilates - control and centering, which helped her manage a demanding travel schedule during her career in media sales and marketing. In 2010 Vanessa decided to leave the office and become a fully certified Pilates instructor. She was thrilled to be invited to join the team at Alycea Ungaro’s Real Pilates in 2012. She has recently returned to the studio, and is eager to share the Method and all its benefits, both physical and mental, with you! https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1696871375899-14KD4DIRDN2DNC3Y6AWV/Peter%2BFiasca.jpg Meet The Team - Peter Fiasca - Master Instructor PETER FIASCA: Peter Fiasca, founder of Pure Classical Pilates Inc., brings a wealth of knowledge from his studies with master instructors like Romana Kryzanowska. His acclaimed Classical Pilates Technique DVDs and companion book showcase his expertise. Peter's renowned classical instruction is a treasure for clients seeking a deep and authentic Pilates experience. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1696811033741-X5DFCWH2M0Q19D7ZJSCV/Yumi.png Meet The Team - Yumi Shine - Premium Instructor YUMI SHINE (Sedgwick): Yumi Shine's path to Pilates, starting from a college gym class to becoming a classical comprehensive instructor, showcases her commitment to the method. Her detailed and tough teaching style, blended with moderate tempo, appeals to clients looking for clear instruction and refined practice. Yumi, also a yoga instructor and Korean speaker, is training to become a lead trainer, adding to her diverse skill set. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1727967897349-RUQK3407AFDTG5H8ANIZ/LASTONE%21.jpg Meet The Team - Victoria Batha Cuomo VICTORIA BATHA: Former NCAA Division I Athlete Victoria Batha’s transition to Pilates was driven by her search for a joint-friendly exercise method. Her athletic background and Master's in Exercise Physiology inform her teaching, making her classes particularly suitable for athletes and male clients. Victoria's fun, casual delivery and moderate tempo create an inviting atmosphere for those new to Pilates and for prenatal clients. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1763653367806-TVIKBWT3AW4TUR2ICAXX/Emily+Chase+Headshot+%281%29.JPG Meet The Team - Emily Chase Emily believes in the power of Pilates and how it can transform you mentally, physically, and emotionally. She sees every moment as an opportunity to become stronger, and uses this ability to meet you where you're at and help put you on the path to becoming the person you want to be! Emily has a BFA in Dance from SUNY Purchase. After dancing for over 20 years and accruing multiple injuries, she found Pilates. She felt how a Pilates practice changed her body, and she fell in love with the system. Pain that she had felt for years suddenly went away. Through this, she developed a passion to share what she had learned. After taking Pilates with Emily you will feel like you pushed yourself to a new level, got a great workout, and will leave feeling accomplished! https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1696811529168-04YGM26J9DESGS08F73P/RDenton%2BHeadshot%2B01.jpg Meet The Team - Rob Denton ROB DENTON: (Seasonal): Rob Denton's journey in Pilates began as a theatrical lighting designer seeking a balance for his physical health. His passion for Pilates, combined with his experience in yoga, cycling, and weight training, informs his teaching style. Certified in Pilates, Rob enjoys working with athletes and performers, offering energetic and knowledgeable sessions that focus on movement as a path to healing and strength. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/d629db85-25d1-437c-beca-e34a605df1e3/Natalia+Narz.jpg Meet The Team - Natalia Narz NATALIA NARZ: Natalia Narz’s multifaceted background in ballet, musical theater, and nonhuman primate studies at Columbia University informs her energetic and humorous Pilates classes. After a back injury introduced her to Pilates, she pursued certification to share its benefits. Natalia’s classes are known for their upbeat and challenging nature, offering a fun and effective workout. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1696464466852-UKU2QCIIUJY9L3UNLSZ3/Melissa%2BJones.jpg Meet The Team - Melissa Jones MELISSA JONES: Melissa Jones brings a unique blend of biology, science, and dance to her Pilates teaching. Her interest in dance wellness and rehab for an ankle injury led her to Pilates, which she now teaches with a focus on effective and enjoyable workouts. Melissa's bright and positive energy makes her classes a refreshing and educational experience. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1696464529597-JX35QFRPLB78NNTSWIKK/Jenavieve%2BAdams.jpg Meet The Team - Jenavieve Adams JENAVIEVE ADAMS: Aspiring professional dancer Jenavieve Adams, currently pursuing her BFA in Commercial Dance at Pace University, found Pilates to be a perfect cross-training tool. Her certification journey deepened her appreciation for Pilates' alignment with life’s challenges. Jenavieve’s classes are known for their bright, positive energy, leaving clients feeling energized and ready to tackle their day. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1696811026664-5FGL1CM6C35H2EEKL26G/Brad+Gray.jpg Meet The Team - Brad Gray BRAD GRAY: A New York-based instructor, Brad Gray's journey with Pilates began as a professional dancer, using it for recovery post-surgery. His deep understanding of Pilates, honed at Romana’s Pilates School, is evident in his teaching style. Brad's personal experiences, including recovery from open heart surgery, fuel his belief in Pilates' power to heal and inspire. He is known for his technical expertise and form-focused approach, making him an ideal choice for clients dealing with injuries or seeking a slow burn workout. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1696811427954-02GXNWAPJ3KX7Y82F1OE/Kathryn%2BHeadshot%2B2%2B.jpg Meet The Team - Kathryn Turney KATHRYN TURNEY: Kathryn Turney, with a background in dance, drumming, running, and various performing arts, found healing in Pilates for managing chronic pain. Certified in Classical Pilates through Real Pilates, she brings a unique perspective from her experiences with non-dancers and neurodivergent learners. Kathryn's calm demeanor and form-focused teaching cater to clients looking for a mindful and athletic approach to Pilates. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1696811401332-2LWUKT15I2VFOBQSKQIA/Kelly%2BLewis.jpg Meet The Team - Kelly Lewis KELLY LEWIS: Fitness enthusiast Kelly Lewis believes in the transformative power of movement for longevity. With a certification in classical comprehensive Pilates from Real Pilates, her sessions are a mix of accomplishment, mindfulness, and balance. Kelly's optimistic and energetic nature shines in her classes, making her a great fit for clients seeking an engaging and holistic Pilates experience. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1696811447895-HMCG0TGE25YLKELSGSQX/Vanessa%2BSandoval.jpg Meet The Team - Vanessa Sandoval VANESSA SANDOVAL: Certified through Alycea Ungaro's Real Pilates Teacher Training Program, Vanessa Sandoval's dedication to exercise and Pilates is evident in her approach to teaching. Believing in the therapeutic properties of movement, she focuses on helping clients achieve fitness goals with a calm, attentive, and form-focused style. Fluent in Spanish, Vanessa is a great fit for a diverse range of clients. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1761953466389-7EB4BRNWXBATM8NAQBS9/KeyKey+Gu.png Meet The Team - KeyKey Gu Keykey came to Pilates to complement her weekly chiropractic treatment and alleviate lower back pain. Having experienced the magic of the method in her own body, Keykey truly believes that incorporating Classical Pilates into your workout routine might be the most effective and long-term solution for rehabilitation and muscle strengthening. Much more than a repertoire of exercises, the classical syllabus, as Joseph H. Pilates once said, is a “complete coordination of body, mind and spirit.” Her approach to teaching is largely influenced by her experience in Financial Services and the Hospitality Industry; expect a warm greeting and a focus on body alignment and precision for each movement during her sessions. She aims to challenge her clients and guide them to achieve the best version of themselves physically and mentally through the Classical method. Outside of the Pilates domain, Keykey holds a MS in Hospitality Management from New York University and BS in Accounting and Business Information System from Lehigh University. She also earned a certification in Culinary Art from the Institute of Culinary Education. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1696811556826-EJZBLJCAR5YZCQBE25QY/Samantha%2BSung%2BHeadshot.jpg Meet The Team - Samantha Sung SAMANTHA SUNG: As a graduate of the Real Pilates Teacher Training Program, Samantha Sung brings a blend of authenticity and support to her teaching. Her experience in tech and media leadership roles informs her understanding of the need for efficient workouts suited to hectic lifestyles. Samantha's upbeat and encouraging style, combined with her proficiency in advanced Pilates techniques, makes her sessions ideal for those looking to maximize their potential. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1696871366580-JQWOTH3RDTWB9K2K5CAJ/Franco%2BHeadshot.jpg Meet The Team - Gianfranco Zani FRANCO ZANI: Franco Zani’s Pilates path began in Maui 14 years ago, leading to a personal transformation and certification through Alycea’s Real Pilates Teacher Training Program. He focuses on imparting the physical and mental benefits of Classical Pilates, catering to clients seeking a transformative Pilates experience. Franco's multilingual skills enhance his classes, though he currently prefers not to work with clients recovering from serious injuries. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1697568201021-G8GCZC7VY7IRF0ORF0RP/Josephine%2BAvena.jpg Meet The Team - Josephine Avena JOSEPHINE AVENA: Josie Avena, fluent in English and Spanish, brings years of experience in Pilates instruction, both in New York and Massachusetts, to our studio. A graduate of Romana’s Pilates certification program, her seasoned and specific approach to the classical method is a testament to her dedication to fitness and exercise. Josie's classes are well-suited for a diverse range of clients. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1726840752325-FR964VK4QEMGBMAIWDMX/Finaly+Doyle.jpg Meet The Team - Finlay Doyle With roots in NYC and the vibrant world of ballet, Finlay’s journey began at the esteemed School of American Ballet at Lincoln Center, where she trained rigorously and discovered the transformative power of Pilates at the age of 13. Her early introduction to Pilates as a method of cross-training for ballet laid a solid foundation for her deep understanding of movement and body mechanics. Finlay is a graduate of the Real Pilates Teacher Training program through the RP Host Studio, Grace Pilates, in New Orleans. She possesses a meticulous eye for detail and a genuine commitment to her clients' growth. Finlay's sessions are not just about physical exercise, they are a holistic experience designed to nurture both body and mind. Her dedication to the Pilates and wellness industry is unwavering, as she continues to grow and evolve as a teacher. Her passion for helping others achieve their best selves through movement is the driving force behind her career. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1726840850270-ZEAYEY4XL786HNNUBBWC/Vasilisa+Mikhaylyuk.png Meet The Team - Vasilisa Mikhaylyuk Vasilisa discovered Pilates while looking for something to complement her love of running - a way to move that was low-impact yet high-intensity, restorative, and deeply connected to the body. She’s always been active and in tune with movement, but Pilates offered a new kind of challenge - one that combined structure with subtlety, strength with precision. Her journey began with a classical certification through Equinox, and later deepened when she bridged into the Real Pilates Teacher Training Program, where she developed a fuller, deeper understanding of the system. In her teaching, Vasilisa is thoughtful, detail-oriented, and responsive to the person in front of her. She emphasizes quality over quantity, encourages full engagement in every exercise, and uses precise cueing to help clients move with clarity and intention. Her goal is to meet each body where it is, and guide it toward strength, awareness, and balance. When she’s not in the studio, she’s likely on a run, experimenting with homemade coconut yogurt, or exploring cafés and cocktail bars across the city. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1727805580907-J8OEEIRFSK1KUOUIL3HR/Caroline+Purdy+Headshot.pdf+%281%29.png Meet The Team - Caroline Purdy Caroline began practicing Pilates at the age of 13 with her dance studio and it has been a part of her life ever since. Being someone who never really enjoyed running or going to the gym, Pilates became the perfect match as Caroline instantly loved the way she felt after each session. With a dancer background, she has a good eye for body alignment and cheating. She is a strong believer in the benefits of Pilates for everyBODY and loves to challenge her clients to see their full potential. You will feel fit, confident, and focused by the end of your session. Caroline looks forward to bringing the benefits of Pilates into your life! https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1729616819004-45Z29MYDHVNKIY1KPN76/JenRenUpdatedHeadShot.jpg Meet The Team - Jen Ren Jen was introduced to Pilates in 2008, unknowingly stepping into a Classical Pilates studio—a moment that would shape the course of her journey. From that point on, Jen sought out Classical Pilates studios to deepen her practice and understanding of the method. In 2019, a ruptured Achilles tendon forced Jen to take time off from a demanding career in healthcare. This unexpected pause created the opportunity to pursue teacher training, driven by a desire to fully understand the intricacies of Pilates. The experience ignited a passion for mastering movements and comprehending the "how" and "why" behind each exercise. Jen is committed to sharing this journey and excitement with others, helping clients discover the joy of progress and the benefits of a Classical Pilates practice. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1753208500446-233O0QLL1TPFS4DQIT3D/Screenshot+2025-01-28+at+3.06.33%E2%80%AFPM.png Meet The Team - Toni Alexis Burke With a background as an elementary school teacher, Toni brings a unique understanding of individualized learning and adaptive approaches to Pilates instruction. After years of supporting students' personal growth, Toni discovered Pilates as a means to nurture her own well-being and was captivated by its holistic benefits. She is particularly drawn to how the authentic Pilates method fosters a profound mind-body connection, enhancing physical strength, flexibility, and overall wellness. Committed to deepening her knowledge and honing her teaching skills through hands-on experience, Toni is enthusiastic about supporting clients of all levels on their Pilates journey. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1740008593157-G08JB0O7B3JEY6ELPXWI/2b3877f5-b83d-4bca-8ae4-be5dff7631b5.jpg Meet The Team - Evelyn Kim Born and raised in New York, Evelyn has always enjoyed staying active and believes movement is essential for everyone. She discovered Pilates while working through an injury from weightlifting. Through Pilates, she learned how to deepen the mind-muscle connection, which influences her teaching style. Evelyn emphasizes slow, controlled movements to help clients become more aware of their bodies, improving strength, mobility, and overall movement quality. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1754679625056-3NNZOQ9G4OHEQZZ2T48X/Payton.png Meet The Team - Payton Burcham Originally from Jefferson City, Missouri, Payton grew up in the dance world, where she was first introduced to classical Pilates. Though it was always on her radar, it wasn’t until a hip labrum injury sidelined her from dancing for eight months that Pilates became a lifeline — the one movement practice she could do without pain. That experience reignited her passion and led her to pursue teacher training. As an instructor, Payton brings the same resilience and love for movement to her clients. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1754680185178-ZR03NX15BBSOVBUQIVRO/Brittany.png Meet The Team - Brittany Johnson Brittany’s journey into fitness began unexpectedly while she was in nursing school, where she turned to weightlifting as a way to manage stress. Starting with no background in sports or exercise, she discovered not only her physical strength but also the confidence and joy that came from movement. That experience inspired her to explore Pilates, where she discovered its power to heal through building one’s strength and flexibility while deepening the mind-body connection. She believes that Pilates sharpens the mind as much as it strengthens the body, and having experienced the transformation herself, Brittany is passionate about helping others build confidence and discover what their bodies are capable of. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1755011335224-HS1BRMTVTLILNDCJU54G/BandWMorganHeadshot.jpg Meet The Team - Morgan Taylor-Ji Introduced to Pilates over a decade ago, Morgan blends classical training with a deeply personal approach to movement. With a passion for helping others manage pain and move with purpose, she believes in one simple motto: teach the body in front of you. Morgan’s favorite moments are when clients become empowered by discovering what truly works for them. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1757953918491-OLEN453SGPHCNQ4IQ8A9/1.png Meet The Team - Shivani Srivastava Shivani began practicing Pilates by chance after college, and quickly fell in love with its grounding and restorative nature. Since then, her practice has deepened, evolving from student to teacher. Her decision to teach grew out of the realization that long hours of sedentary work can disconnect us from our bodies, inspiring her to help others restore that connection. Shivani is passionate about sharing the transformative potential of Pilates. She prioritizes proper alignment, a strong mind-muscle connection, and encourages students to move with confidence https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1758657533160-0V8KGKD9VCAM6G91N2TB/Lia+Headshot+%281%29.png Meet The Team - Lia Jones Lia’s journey into Pilates is one of resilience and transformation. After enduring numerous major surgeries, a serious illness, and multiple injuries to her knees, shoulder, hamstring, and back, she came to Real Pilates seeking healing and the possibility of a pain-free life. What began as a search for relief soon became a powerful path toward renewal. At first, group classes were challenging, but within weeks Lia noticed her pain easing, her mobility increasing, and her confidence growing. Inspired by her own progress, she enrolled in the Real Pilates Teacher Training Program, where she continued to experience profound changes in her strength, alignment, and freedom of movement. Today, she embraces graceful aging and shares that same possibility with her clients. Beyond Pilates, Lia brings 35 years of expertise as a Pediatric Speech Language Pathologist, specializing in supporting severely autistic children in finding their voice through technology. She is also a proud mother of two grown sons, and her love of language has led her to study Spanish in South America and the Caribbean. Now, she enjoys teaching Pilates in both English and Spanish, bridging movement and communication with compassion and skill. Lia embodies the belief that healing and growth are possible at any stage of life. Through her teaching, she inspires others to discover their own resilience and to believe that anything is possible—at any age. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1761333468454-UU6SKE8PJ8N0TF0IF6U2/Headshot_Jinju+Hong+-+Edited.jpg Meet The Team - Jinju Hong With a decade of experience teaching and practicing Vinyasa Yoga, Jinju was drawn to Classical Pilates by her keen interest in the body's mechanics and functional movement. She has since pursued a deeper understanding of the system’s effectiveness. Her focus is to guide students with care, cater to their unique needs, and help them develop true body awareness that translates from their workouts into their daily lives. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1763565376194-6NY22EVRQZQ59HSEZVZO/RP+Instagram+%E2%80%93+Studio+Info+%E2%80%93+Text+%E2%80%93+White+%283%29.png Meet The Team - Siobhan Price Siobhan grew up between Sydney, Australia, and Auckland, New Zealand, where she has many fond memories of attending Pilates classes to support her ballet training. In 2012, at aged 15, she began full-time training at the Tanya Pearson Classical Coaching Academy, and in 2017, she earned her BA from the Rambert School of Ballet and Contemporary Dance in London. In 2018, Siobhan completed her first comprehensive Pilates certification with Body Organics Education (Contemporary). While working as both an instructor and manager at The Pilates Nook under the mentorship of Carrie Guest, she continued her education through several short courses, including Oov training. In 2024, Siobhan joined the admin team at Real Pilates NYC, and in 2025, she completed her second comprehensive Pilates certification—this time in the Classical method—through Real Pilates. Siobhan loves the variety of being both behind the scenes as Studio Manager and on the floor teaching clients. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1763653296636-DATEOW7DZWTD68HK0UAI/RP+Instagram+%E2%80%93+Studio+Info+%E2%80%93+Text+%E2%80%93+White+%284%29.png Meet The Team - Jennifer Lewis A Cincinnati native with a passion for movement. I have been a dedicated practitioner of contemporary Pilates for over a decade. My journey into teaching was sparked by a deep appreciation for the precision and control of the classical method. Today, I am passionate about helping a wide range of clients discover the benefits of Pilates. Whether you're an athlete seeking an effective active recovery workout, a newcomer just beginning their pilates journey, or someone looking to integrate consistent movement into their weekly routine, I'm here to guide and support you. Let's build a stronger, more connected body together! https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1766273629317-GF46RRZP8YVCH15XUU2D/Faith%2BLee%2BHeadshot.jpg Meet The Team - Faith Lee Faith found Pilates as a source of relief from the physical strain and long hours on her feet working in healthcare. With a longtime passion for movement, she was drawn to Pilates for its focus on intentional, controlled form as a means to build more resilient bodies. Supporting patients recovering from illness as they regained mobility and strength deepened Faith’s appreciation for movement as a meaningful part of wellbeing. This, combined with her personal connection to Pilates, inspired her to support others wanting to move with more ease and confidence. In her teaching, Faith brings warmth and gentle encouragement to every session with a particular focus on alignment and body awareness. She aims to meet each client where they are, fostering a supportive space for movement that respects individual needs. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1766795626558-3D3J0WEYDU1MIWZZDB3M/Untitled+design+%281%29.jpg Meet The Team - Jun Choi Jun began his Pilates journey at Real Pilates in New York City in 2021, inspired by the practice’s growing popularity in his native South Korea. From his very first session, he knew Pilates was the right fit. As his strength and stamina developed, so did his passion for teaching—rooted in a desire to help others experience the energy, confidence, and sense of well-being that Pilates provides. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1769011773873-4AUZHMZFWLFTA1T1V38S/Screenshot+2026-01-20+at+1.53.03%E2%80%AFPM.png Meet The Team - Christie Morris Christie brings a lifelong passion for movement to every session. With over a decade of experience practicing Pilates to enhance ballet training, Christie understands the profound connection between strength, flexibility, and grace. She brings a perspective rooted in discipline, body awareness, and a genuine love for helping others discover the transformative power of Pilates. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1769543219012-V6SMFELWNLCZ9FPQUXEH/Lily+Liu.png Meet The Team - Lily Liu Lily began her Pilates journey in 2024 during a period of serious illness, discovering classical Pilates as a powerful tool for recovery. What began as rehabilitation soon evolved into a lasting passion, and she completed her training at Real Pilates shortly thereafter. With a strong appreciation for the logic and biomechanics behind each movement, Lily blends creativity with realistic goal-setting to help clients build strength, awareness, and confidence. She is fluent in both Chinese and English. Outside the studio, Lily works as a tech banker and enjoys traveling, reading, and spending time with her family, including her pup. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1770401898684-IGIZT4V8VTY7H8F6HC4U/Francescia+headshot.png Meet The Team - Francesca Iannacone Francesca teaches Pilates because she believes that intentional movement changes lives. Her lessons will give you more variety in your everyday life and have you walking out of the studio feeling new. Francesca will be able to meet your specific needs during your session whether injured, recovering, pregnant, or otherwise and share with you the transformative power of Real Pilates. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1774983543509-2Z8HJ9PI6NK4CJUKZFN0/Untitled+design+%2819%29.png Meet The Team - Sarah Belle Lin Sarah Belle is a lifelong movement enthusiast, starting from her active childhood playing soccer, swimming, gymnastics, and years of cheerleading in high school. She then enjoyed exploring yoga and dance in college. Her curiosity about the world around her led her to pursue journalism as her career. She moved to New York City to continue chasing stories, and along the way, discovered pilates after multiple injuries. Now, Sarah Belle believes the most important story is about wellness and one's lifelong journey of caring for their mind, body, and spirit. She is determined to introduce more people who have never done pilates to the method so they can feel the incredible, lasting impact of pilates. https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1696864284514-WUSK3ZU9ZOOIYZILCUWW/daniel.jpg Meet The Team - Daniel Lyon - Master Trainer DANIEL LYON: (Virtual Only): Daniel Lyon, a best-selling author of "The Complete Book of Pilates for Men," brings his expertise in Classical Pilates, certified from Romana, to our virtual studio. Additionally, he is a Level one Posture Alignment Specialist from the Egoscue Method and a level 5 Meridian/resistance stretcher. Daniel's sessions are ideal for those seeking an in-depth, knowledgeable Pilates experience, with a focus on posture alignment and stretching techniques. https://www.realpilatesnyc.com/amenities daily 0.75 2025-12-22 https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1554497608734-EDF7E8TPCZPCZYB6OQLC/24796526_10159936789260268_648405814336836068_n.jpg About Real Pilates https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1554497635095-5HTRRQC4T85X9QCJAUZF/23032834_10159783284505268_2186625797575168811_n.jpg About Real Pilates https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1554497659479-B0K7PHALNIROJ8XLP4E8/10469375_10154628826395268_3454124221751606555_n.jpg About Real Pilates https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1554497685337-UNMQVKPSUQ42KO95GQPK/18921989_10159033824580268_1533923260733325150_n.jpg About Real Pilates https://www.realpilatesnyc.com/contact-us daily 0.75 2024-02-29 https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1554498630495-Y34T5J8AWVPCRIRU022Z/18221761_10158841126915268_6747717357119987346_n.jpg Contact https://www.realpilatesnyc.com/meet-alycea daily 0.75 2024-10-03 https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1554497765100-BI480YJ0FO39IRBULUKE/13164448_10156916901410268_1348215319985700488_n.jpg About Alycea https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1579991185969-A0F9RSHCYM9KF92K582X/NCPT+%281%29.png About Alycea https://www.realpilatesnyc.com/tribeca-studio daily 0.75 2026-02-09 https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1554498404433-61W5UWR3U1CC5844O2O5/7585948672_IMG_0280%2B%25281%2529.jpg Real Pilates Tribeca Studio https://www.realpilatesnyc.com/studios-1 daily 0.75 2023-03-24 https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1554498924383-GV0BBOG9B2DONCP1ELLK/22196206_10159654338895268_7964588895364109201_n.jpg Studios - Upper East Side 1226 Lexington Avenue, 2nd Floor, New York, NY https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1554498961987-846CQ0XQ7Z3T2OPVE3YK/12512494_10156685095305268_7633784259788662775_n.jpg Studios - Tribeca 137 Duane Street, New York, NY https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1554499005214-WJPLP1FXI7HOLIFHPVTP/13932830_10157373742050268_7313617995966997679_n.jpg Studios - The World Mexico, Canada, Europe, Asia https://www.realpilatesnyc.com/upper-east-side-studio daily 0.75 2025-12-23 https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1554498272379-X8SI12CLRVFIPR952J09/111817-01.jpg Real Pilates Upper East Side Studio https://www.realpilatesnyc.com/faq daily 0.75 2026-02-20 https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1554497896930-WL52ZJX04RCO9NOW4LAB/18813170_10158995201845268_3366837637226464633_n.jpg FAQ - Real Questions https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1554497925391-HPF9YNPS0O203FKT3JUS/20953120_10159453622045268_7533739495435313751_n.jpg FAQ - Real Questions https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1554497953740-0JGJO45FA543AJ0YOG11/IMG_0012%2B%25281%2529%2Bcopy%2B3.jpg FAQ - Real Questions https://www.realpilatesnyc.com/montauk-studio daily 0.75 2025-12-23 https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1726585401776-21TF4060GLMG8ETI0RRZ/RealPilatesMontauk.JPG Real Pilates Montauk Studio https://www.realpilatesnyc.com/home daily 1.0 2026-01-21 https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1523918552240-Y1217E44CJJODRXQNU1T/IMG_9278+%281%29.jpg Home https://images.squarespace-cdn.com/content/v1/5a359d710100272fc509783e/1554497442885-XNS7JHT0J9PWCBHBW1F2/8756%2BAlycea%2BSTILL.jpg Home - ".. a rock star among her clients.." -Vogue Published authority on fitness and wellness and a pioneer of the Pilates method, Alycea Ungaro brought some of the very first mat Pilates classes to New York City. 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