Are you a certified Pilates instructor or current trainee looking to deepen your knowledge and serve a growing, underserved population?

Join Real Pilates Lead Trainer, Keren Feingold, in NYC for the Mama Like Me (MLM) Teacher Training – a transformative workshop exclusively for Pilates professionals who want to support women in the critical phase after physical therapy and before returning to traditional workouts.

MLM Training is your chance to become the expert your postnatal clients truly need.

In this training, you will learn to:

• Work safely and systemically with postpartum clients

• Understand and assess diastasis recti with confidence

• Identify what you MUST and MUST NOT do with postnatal clients

• Deliver an efficient, Pilates-based workout tailored to new mothers

The MLM approach is intelligent, challenging, and client-focused—giving you the tools to inspire, empower, and restore.

As an MLM graduate, you will:
✔️ Become a trusted resource for postnatal care
✔️ Stand out in the Pilates community
✔️ Build your clientele with purpose and expertise

meet your trainer

For over a decade, Keren Feingold has been helping women stay fit through and

beyond pregnancy, without fear of harming themselves or their baby. Just like every

person, every pregnancy is different and calls for a unique program. Keren has helped

to reliably relieve lower back, hip, and a variety of injuries and maladies using her

signature safe workouts based on the Pilates method. Six weeks after she gave birth, in

2018, her doctor cleared her to exercise but gave her no guidance. She experienced

firsthand that new mothers need tailored support to accomplish their fitness goals. This

inspired her to create and develop the Mama Like Me curriculum. Keren offers Prenatal

& Postnatal in person teacher training and online subscription for her living manual.

Keren is a Master Instructor and Lead Teacher Trainer at Real Pilates in NYC. She is

certified by the Pilates Method Alliance and holds a specialty in Pre- and Post-Natal

Fitness by the American Council on Exercise. She earned a 200-hour yoga certification

from The Shala Yoga House and was certified as a holistic health coach by Integrative

Nutrition. Keren has been internationally recognized for teacher training, leading

workshops and seminars in Israel, Germany, and Cypress and throughout the United

States. She is fluent in both Hebrew and English.

Certifications:

Founder and Owner Of Mama Like Me LLC 2018- Present

Real Pilates 2014- Present Lead Trainer & Master Instructor

Power Pilates 2006-2008 Mat certification and Comprehensive training

The Shala 2010-2011 200 hour yoga instructor

Institute For Integrative Nutrition 2012-2013 certified holistic health coach

PMA certified since 2015

Keren also holds FAMI certification, Pre and Post- Natal Fitness by the American

Council on Exercise and TRX trainer.

Contact:

Email: mamalikemellc@gmail.com

Website: www.mamalikeme.com

Instagram: @mama.like.me