Building Strength From Push-Up Handles to Swedish Bars: Advanced Programming w/ Juan Estrada
April 26, 3 - 6 pm
Real Pilates® Upper East Side
(This workshop is open to Industry Professionals only. If you are unable to book, please apply to our Industry Professional Program.)
Juan Estrada brings over 16 years of teaching experience, blending a highly technical, classical approach with an energetic, dynamic style shaped by masters like Bob Liekens and Alycea Ungaro.
Ready to level up your programming?
This workshop is designed for professional Pilates trainers who want to bring more precision, creativity, and intelligence into their sessions, especially when it comes to upper body strength and powerhouse integration.
Led by Juan Estrada, Lead Trainer with Real Pilates®, this is a systems-based workshop that goes beyond exercises and into how to think as a teacher.
You’ll explore:
Lesser-known tools to build strength, control, and connection
Upper body + powerhouse focused integrations across several apparatus
Progressions, transitions, and advanced/archival variations
Smart, functional programming you can immediately apply
Props + tools we’ll cover include:
Push-up handles, Swedish Bars, Cadillac, and Mat
Real Pilates strictly prohibits clients from recording their classes, sessions, or workshops in any form, including but not limited to video and audio recordings.
Questions? Contact our Studio Care Coordinators at info@realpilatesnyc.com.
All sales are final. Series are transferable and non-refundable.